week 2 synopsis

This past week I was down .2.

I'll take it, because I had a few setbacks throughout the week.  I'd rather be down .2 than up at all.  So 2 weeks in and I'm down 4.6.

I got really off track on Friday with Nate's party.  We had a bunch of people over, and instead of being really good and only having one or two beers as I had planned, I had a little tasting glass of a strong beer on an empty stomach, which lead to me eventually having 4 full size beers, and then shoved a bunch of snacks in my face without even thinking about tracking or caring (obviously due to the beer.)  Then I ate a piece of blueberry cake that Ben's girlfriend made for Nate, and it wasn't even that good, and I even thought that while I was eating it, but yet I didn't put down the fork.  So yeahhhhhhhhhhhhh, that was like all of my weekly points right there... and I had already used a bunch of them...

Then the next day I just wasn't motivated at all, couldn't bring myself to track.. that lasted at least a day. 

Luckily I gave myself a swift kick in the ass and got back on plan, but it definitely set me back.

I'm finding that I'm having trouble with eating late at night.  Like I'll be sitting here surfing the interwebz and just feel the need to stuff my face.  The thing is is that I'm legitimately hungry though.  Maybe I need to bulk up my protein later in the day so that I am not famished at 1am.  Or maybe I should just go to bed earlier. 

It's a bunch of refiguring out how this whole plan works with what works best for my body.  It's sad to say that I lost how in-tune I was with myself and my hunger, emotions, etc. 

But alas!  I'm back and ready to rock.

I have to remember that I have no meeting on Tuesday (poop! but yay cuz it's Christmas) and then the following Tuesday (double poop!)--2 weeks in a row with no Tracy meeting is going to suuuuuuuck, but I can pop in the days before by 1pm to at least weigh in, so no setbacks.